New to running?
We regularly organise 9 week couch to 5k training programmes. These programmes are aimed at the novice runner, they’re great fun and are a great introduction to running your first 5k. To find out when the next course will start click on this link.
Safety Advice for Runners
Training for your next race?
We have a number of coaches who can help you plan for your next event. Just come along to our Thursday night session and have a chat with any of our highly experienced run leaders and tell us what you want to achieve. We will be more than happy to help you achieve your goals.
Confused by all that running jargon?
You are not alone. If you have a question then send an email to firstname.lastname@example.org and we will attempt to answer it and may even add it to this section.